Ingredients and Weight:
- 100 grams bacon, chopped
- 200 grams fresh spinach, chopped
- 1 pre-made pie crust (available in supermarkets)
- 3 eggs
- 1 cup milk (240 ml)
- 1/2 cup all-purpose flour (60 grams)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon butter or cooking oil for greasing the pie crust
Preparation Time:
- Preparation Time: 30 minutes (includes shopping time for ingredients)
- Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a frying pan, cook the chopped bacon until crispy, then set aside.
- In a large bowl, combine the eggs, milk, flour, salt, and pepper. Mix well.
- Add the cooked bacon and chopped spinach to the egg mixture. Stir to combine.
- Pour the mixture into the pre-made pie crust.
- Place the quiche in the preheated oven and bake for 45 minutes, or until the crust is golden brown and the filling is set.
- Allow to cool slightly before serving.
Nutritional Information:
(Per serving, assuming 8 total servings)
Calories: 350 kcal
Fat: 20g
Carbohydrates: 30g
Protein: 15g
(Nutritional information may vary depending on specific ingredients used.)
Dish Characteristics:
- This quiche combines the flavors of bacon and spinach in a creamy egg-based filling.
- The crust is crispy and the filling is rich and creamy.
- It is a great dish for breakfast, lunch, or as a snack.
User Comments:
- "This quiche was so delicious! The combination of bacon and spinach was unexpected but really worked well together." - John Doe
- "I love how easy this recipe is to make. It's a great dish to make for guests." - Jane Smith
- "The crust was crispy and the filling was creamy and flavorful. I will definitely make this again." - Michael Johnson
Special Precautions and Tips:
- Make sure to cook the bacon until it is crispy to enhance its flavor.
- Use fresh spinach for best results. If using frozen spinach, make sure to drain any excess moisture before adding it to the quiche mixture.
- This quiche is suitable for freezing after baking and can be reheated later.
