Ingredients and Weight:
- Quiche Shell: 1 pre-made pie shell (available in supermarkets) or homemade pie dough
- Spinach: 200 grams, fresh and cleaned
- Shiitake Mushrooms: 100 grams, fresh or dried (rehydrated)
- White Mushrooms: 100 grams, fresh and sliced
- Cream: 300 ml
- Eggs: 3 large
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Grated Cheese: 100 grams (optional, for topping)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Prepare the quiche shell and place it in a baking dish.
- In a bowl, whisk together the cream and eggs, season with salt and pepper.
- Saute the shiitake and white mushrooms in a little bit of oil until tender.
- Add the cleaned spinach to the mushrooms and cook until the spinach is slightly softened.
- Mix the mushroom-spinach mixture into the cream-egg mixture.
- Pour the mixture into the quiche shell.
- Optionally, top with grated cheese.
- Bake for 45 minutes or until the quiche is golden brown and the center is set.
- Allow to cool slightly before serving.
Nutritional Information:
(Based on average values, may vary depending on actual ingredients used)
- Calories: Approximately 450 per slice
- Fat: 30g
- Carbohydrates: 25g
- Protein: 18g
Dish Characteristics:
- Combination of spinach and mushrooms brings a unique flavor to the quiche.
- Shiitake mushrooms add a rich, earthy taste.
- Great as a main dish or side dish for a meal.
- Can be served as a vegetarian option or paired with grilled meat or poultry.
User Comments:
- "The combination of spinach and mushrooms was outstanding! The quiche was flavorful and moist."
- "I added some chopped bacon to the quiche mixture for a more hearty flavor. It was delicious!"
- "The shiitake mushrooms gave the quiche a unique flavor. This is a great dish for mushroom lovers."
- "I used a whole-wheat pie shell for a healthier option. It still tasted great!"
- "Great dish for a vegetarian dinner party. Everyone loved it!"
Special Precautions and Tips:
- Be sure to clean the spinach thoroughly to remove any dirt or debris.
- Use fresh mushrooms for the best flavor and texture. If using dried shiitake mushrooms, rehydrate them before using.
- Adjust the seasoning according to your preference.
- The quiche can be served warm or at room temperature.