Ingredients and Weight:
- Spinach, fresh: 1 lb
- Mushrooms, sliced: 1/2 cup
- Carrots, shredded: 1/2 cup
- Celery, chopped: 1/2 cup
- Red onion, thinly sliced: 1/4 cup
- Goat cheese, crumbled: 1/4 cup
For the Curry Vinaigrette:
- Olive oil: 1/2 cup
- Lemon juice: 1/4 cup
- Dijon mustard: 1 tablespoon
- Curry powder: 1 teaspoon
- Salt and pepper, to taste
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Make the vinaigrette: In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, curry powder, salt, and pepper.
- Prepare the salad: In a large bowl, combine the spinach, mushrooms, carrots, celery, and red onion.
- Toss with vinaigrette: Pour the vinaigrette over the salad and toss to coat.
- Sprinkle with goat cheese: Just before serving, sprinkle the goat cheese over the salad.
Nutritional Information (per serving):
- Calories: 150
- Protein: 5g
- Carbohydrates: 15g
- Fat: 10g
Dish Characteristics:
- Light and refreshing
- Packed with fiber and nutrients
- A symphony of flavors with the tangy curry vinaigrette and creamy goat cheese
User Comments:
- "This salad was a hit at our dinner party! The vinaigrette was so flavorful and the combination of ingredients was perfect."
- "I loved the crunch of the vegetables and the creamy contrast of the goat cheese. A definite keeper!"
- "The salad was easy to make and incredibly satisfying. The curry vinaigrette was simple but elevated the salad to a whole new level."
Special Precautions and Tips:
- For a spicier salad, add more curry powder to the vinaigrette.
- If you don't have Dijon mustard, regular yellow mustard can be used instead.
- For a vegan version, omit the goat cheese.