Ingredients and Weight:
- 8 Squash Blossom Chiles
- 4oz (113g) cooked shrimp, chopped
- 2oz (57g) cooked crab meat
- 2 tbsp. fresh herbs, chopped (such as oregano or basil)
- 1 cup (236ml) cooked walnut cream sauce
- 2 eggs, beaten
- 1/4 cup (59ml) all-purpose flour
- Salt and pepper, to taste
Preparation Time:
- Preparation Time: 45 minutes
- Cooking Time: 30 minutes
Difficulty Level: Level 4 (Moderate to Advanced)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Prepare the Squash Blossom Chiles by removing the stems and seeds. Set aside.
- In a bowl, combine the chopped shrimp and crab meat. Add the fresh herbs and mix well.
- Fill each chile with the shrimp and crab mixture.
- In another bowl, beat the eggs and add the flour, salt, and pepper. Mix well.
- Dip each filled chile into the egg mixture and then place on a baking sheet.
- Bake for 15-20 minutes or until the chiles are tender and the egg is cooked.
- Meanwhile, prepare the walnut cream sauce by blending cooked walnuts with cream and desired seasoning. Keep warm until ready to serve.
- Serve the Squash Blossom Chile Relleno with the walnut cream sauce poured over.
Nutritional Information: (per serving)
- Calories: Approximately 350 calories per serving (based on using the given ingredients)
- Fat: 18g
- Carbohydrates: 30g
- Protein: 20g
Dish Characteristics:
- Unique flavor combination of Squash Blossom Chiles with shrimp and crab filling.
- The walnut cream sauce adds a rich and creamy element to the dish.
- Great for special occasions or as a luxurious meal option.
User Comments:
- "The dish was incredibly delicious! The combination of flavors was perfect."
- "The Squash Blossom Chiles were a unique addition to the dish, adding a unique texture and flavor."
- "The walnut cream sauce was rich and creamy, paired well with the chile relleno."
- "The dish was a bit time-consuming to prepare, but it was worth it in the end."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust seasoning according to personal preference.
- Handle the chiles carefully when filling them to avoid breaking them.
- For easier preparation, you can find pre-cooked shrimp and crab meat in the frozen section of supermarkets.
