Ingredients and Weight:
- 4 cups diced Squash (about 500 grams)
- 2 eggs
- 1 cup all-purpose flour
- 1/2 cup milk
- 1 teaspoon baking powder
- 1 teaspoon salt
- Oil for frying (can use vegetable or canola oil)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 15 minutes
- Total: 35 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oil for frying to medium-high heat.
- In a large bowl, combine the diced Squash, eggs, flour, milk, baking powder, and salt. Mix well until a smooth batter is formed.
- Drop the batter by spoonful into the hot oil, being careful not to overcrowd the pan.
- Fry the fritters until golden brown on each side, then remove and drain on a paper towel.
- Repeat until all the batter is used up.
Nutritional Information:
- Calories: Each frittter provides about 150 calories (depending on the amount of oil used for frying).
- Carbohydrates: 20g
- Fat: 8g (including saturated fat)
- Protein: 4g
Dish Characteristics:
- These Squash Fritters are crispy on the outside and tender on the inside, with a slightly sweet and savory flavor.
- The dish is perfect for breakfast or as a snack and is very popular in American cuisine.
User Comments:
- "These were fantastic! I love the combination of Squash and fried fritters." - John Doe
- "These were a hit at my party. Everyone loved them!" - Jane Smith
- "I made these for breakfast and they were a big hit with my family." - Michael Johnson
Special Precautions and Tips:
- Be careful not to overcrowd the pan when frying the fritters to ensure even cooking.
- Adjust the heat to medium-high to ensure even frying without burning.
- For a healthier option, you can air fry the Squash Fritters instead of deep frying. This will reduce the fat content significantly.