Ingredients and Weight:
- 1 pound fresh strawberries, hulled and halved
- 1 pound fresh cantaloupe, peeled and cubed
- 1/2 cup fresh mint leaves, finely chopped
- 1/4 cup finely diced red onion
- 1/4 cup crumbled feta cheese
- 1/8 cup toasted pine nuts
- 1/4 cup olive oil
- 2 tablespoons white balsamic vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Combine the strawberries, melon, mint, red onion, feta cheese, and pine nuts in a large bowl.
- Whisk together the olive oil, white balsamic vinegar, and honey in a small bowl.
- Pour the dressing over the salad and toss to coat.
- Season with salt and pepper to taste.
Nutritional Information:
- Calories: 150 per serving
- Fat: 10g
- Protein: 5g
- Carbohydrates: 15g
- Fiber: 4g
Dish Characteristics:
- Refreshing and vibrant
- Sweet and slightly tangy
- Colorful and visually appealing
- Perfect for summer gatherings or as a light lunch
User Comments:
- "This salad is so delicious and easy to make. It's the perfect summer dish."
- "I love the combination of strawberries and melon. The mint adds a nice fresh flavor."
- "This is a great salad for a party. It's light and refreshing, and everyone loves it."
Special Precautions and Tips:
- If you can't find white balsamic vinegar, you can substitute regular balsamic vinegar.
- Add a pinch of cayenne pepper for a little bit of a kick.
- Serve the salad immediately or refrigerate for up to 2 hours.
