Strawberry-Sauced Crunchy Fruit Salad

Ingredients and Weight:

• Fresh strawberries: 200 grams
• Apples: 2 medium-sized, peeled and diced
• Grapes: 100 grams, halved
• Pineapple chunks: 150 grams
• Crunchy granola or almond flakes: 1 cup
• Feta cheese crumbles: 50 grams (optional)
• Strawberry sauce ingredients: sugar, lemon juice, and fresh or frozen strawberries as needed for sauce
• Salad greens of your choice: 2 cups, such as mixed lettuce, spinach, etc.

Preparation Time:

• Preparation Time: 30 minutes (sauce preparation time varies)
• Cooking Time: 10 minutes (if using fresh strawberries for sauce)

Difficulty Level:

Level 3 (Moderate - requires precise timing for sauce and mixing)

Preparation Method Steps:

1. Prepare the strawberry sauce by blending fresh or frozen strawberries with sugar and lemon juice. Set aside to cool.
2. In a large bowl, combine diced apples, grapes, pineapple chunks, and the salad greens.
3. Prepare the crunchy topping by mixing together the granola or almond flakes.
4. Pour the strawberry sauce over the fruit salad and gently toss to combine.
5. Top with the crunchy topping and add feta cheese crumbles if desired.
6. Serve immediately.

Nutritional Information: (Please note that the calorie count can vary depending on the exact ingredients used.)

• Calories: Approx. 350 per serving (without feta cheese)
• Fat: Moderate
• Carbohydrates: High due to fruits and granola
• Protein: Moderate due to cheese and fruits (if used)

Dish Characteristics:

• Colorful and appetizing, with a sweet and sour taste from the strawberry sauce.
• Crunchy texture from the granola or almond flakes.
• Fresh fruit flavors combined with a sweet strawberry sauce.

User Comments:

1. "Love the combination of fruits and the creamy cheese!" - John Doe, New York
2. "The crunchy topping was a great addition." - Jane Smith, California
3. "The strawberry sauce was delicious! Will make again." - Emily Johnson, Texas

Special Precautions and Tips:

• Use fresh fruits for best results. If fresh strawberries are not in season, frozen ones can be used instead.
• Adjust the amount of strawberry sauce according to preference.
• For a vegetarian option, omit the feta cheese crumbles.