Ingredients and Weight:
- Strawberries: 500g (fresh, hulled)
- Plain Yogurt: 500g
- Ice cubes: 2 cups
- Honey: 3 tablespoons (or sugar as per taste preference)
- Milk: 1 liter
- Vanilla extract: 1 teaspoon (optional)
- Salt: a pinch (optional)
Preparation Time: 45 minutes (depends on availability of ingredients)
Cooking Time: 15 minutes (blending time)
Difficulty Level: 2 (Easy to intermediate)
Preparation Method Steps:
- Thoroughly wash strawberries and remove their hulls.
- In a blender, add strawberries, yogurt, ice cubes, honey, milk, and vanilla extract. Blend until smooth and creamy.
- Taste-test the shake and add more honey or any other flavorings if needed.
- Pour into serving glasses and serve immediately.
Nutritional Information: (Approximate per serving)
Calories: 250-300 (depending on the added sugar quantity)
Fat: 6-8g
Carbohydrates: 40-50g
Protein: 12-15g
Dish Characteristics:
- A refreshing and creamy shake that is perfect for summer.
- The combination of strawberry and yogurt gives it a unique flavor.
- It can be customized with different flavorings like chocolate or caramel, based on preference.
User Comments:
- "This shake is so refreshing and tastes amazing!"
- "I love the combination of strawberry and yogurt in this drink."
- "A great way to enjoy strawberries in the summer."
- "I added a few extra strawberries for more flavor and it was perfect."
- "Very easy to make and my family loved it!"
Special Precautions and Tips:
- Make sure to use fresh strawberries for the best flavor.
- Adjust the sweetness by adding more honey or using sugar as per taste preference.
- If you want to add more thickness or richness, you can use less milk or even add some whipped cream on top.
