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Stuffed Peppers

Stuffed Peppers

Ingredients and Weight:

  1. Bell peppers - 8 medium, halved and seeded
  2. Ground meat (beef or pork) - 500 grams
  3. Rice - 1 cup, cooked
  4. Onion - 1 large, chopped
  5. Garlic - 3 cloves, minced
  6. Tomatoes - 2 large, diced
  7. Cheddar cheese - 100 grams, shredded
  8. Salt and pepper - to taste
  9. Olive oil - 2 tablespoons for cooking

Preparation Time:

  1. Preparation: 30 minutes
  2. Cooking: 60 minutes
  3. Total: 90 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

  1. Preheat the oven to 375 degrees Fahrenheit.
  2. In a large skillet, heat the olive oil and add the chopped onion and minced garlic. Sauté until the onion is soft.
  3. Add the ground meat and cook until no longer raw. Season with salt and pepper.
  4. Once the meat is cooked, add the cooked rice, diced tomatoes, and shredded cheese. Mix well.
  5. Fill the bell pepper halves with the meat mixture.
  6. Place the stuffed peppers in a baking dish and bake for 45-55 minutes or until the peppers are tender and the filling is cooked through.

Nutritional Information:

(Based on provided ingredients and typical values)

  1. Calories: Approx. 450 calories per serving (assuming 8 servings)
  2. Fat: 25 grams
  3. Carbohydrates: 35 grams
  4. Protein: 30 grams

Dish Characteristics:

  1. A hearty dish with a combination of sweet peppers and savory meat filling.
  2. The cheese in the filling adds a creamy and rich flavor to the dish.
  3. A classic American-style dish that can be paired with a variety of sauces or condiments for added flavor.

User Comments:

  1. "These peppers were delicious! The cheese in the filling was a great addition."
  2. "I loved the combination of flavors in this dish. It's a great way to enjoy peppers."
  3. "The meat filling was very tasty, and the peppers were cooked perfectly."

Special Precautions and Tips:

  1. Be sure to use ground meat of good quality to ensure the best flavor in the final dish.
  2. Adjust the seasoning according to taste, adding more salt or pepper if needed.
  3. If desired, you can add other ingredients such as chopped olives or spices to enhance the flavor of the filling.