Ingredients and Weight:
- Bell peppers - 8 medium, halved and seeded
- Ground meat (beef or pork) - 500 grams
- Rice - 1 cup, cooked
- Onion - 1 large, chopped
- Garlic - 3 cloves, minced
- Tomatoes - 2 large, diced
- Cheddar cheese - 100 grams, shredded
- Salt and pepper - to taste
- Olive oil - 2 tablespoons for cooking
Preparation Time:
- Preparation: 30 minutes
- Cooking: 60 minutes
- Total: 90 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- In a large skillet, heat the olive oil and add the chopped onion and minced garlic. Sauté until the onion is soft.
- Add the ground meat and cook until no longer raw. Season with salt and pepper.
- Once the meat is cooked, add the cooked rice, diced tomatoes, and shredded cheese. Mix well.
- Fill the bell pepper halves with the meat mixture.
- Place the stuffed peppers in a baking dish and bake for 45-55 minutes or until the peppers are tender and the filling is cooked through.
Nutritional Information:
(Based on provided ingredients and typical values)
- Calories: Approx. 450 calories per serving (assuming 8 servings)
- Fat: 25 grams
- Carbohydrates: 35 grams
- Protein: 30 grams
Dish Characteristics:
- A hearty dish with a combination of sweet peppers and savory meat filling.
- The cheese in the filling adds a creamy and rich flavor to the dish.
- A classic American-style dish that can be paired with a variety of sauces or condiments for added flavor.
User Comments:
- "These peppers were delicious! The cheese in the filling was a great addition."
- "I loved the combination of flavors in this dish. It's a great way to enjoy peppers."
- "The meat filling was very tasty, and the peppers were cooked perfectly."
Special Precautions and Tips:
- Be sure to use ground meat of good quality to ensure the best flavor in the final dish.
- Adjust the seasoning according to taste, adding more salt or pepper if needed.
- If desired, you can add other ingredients such as chopped olives or spices to enhance the flavor of the filling.