Ingredients and Weight:
- Tomato paste - 8 oz (1 cup)
- Ketchup - 8 oz (1 cup)
- Brown sugar substitute (e.g., Splenda) - 3/4 cup
- Red wine vinegar - 1/4 cup
- Smoked paprika - 2 tbsp
- Garlic powder - 1 tbsp
- Onion powder - 1 tbsp
- Salt and pepper - to taste
- Hot sauce (e.g., Frank's RedHot) - 2 tbsp (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a medium saucepan, combine tomato paste and ketchup.
- Add brown sugar substitute and red wine vinegar.
- Stir in smoked paprika, garlic powder, and onion powder.
- Season with salt and pepper, adjust to taste.
- If desired, add hot sauce for a spicier flavor.
- Bring to a boil over medium heat, then reduce heat and let simmer for 30 minutes, stirring occasionally.
- Sauce is ready when it becomes thick and rich in flavor.
- Transfer to a container and let cool before serving.
Nutritional Information:
(Per serving, assuming 8 servings total)
- Calories: Approx. 150 calories per serving (depending on the sugar substitute used)
- Fat: 3g
- Carbohydrates: 25g (depending on sugar substitute)
- Protein: 2g
Dish Characteristics:
- Sugar-free, making it suitable for diabetic-friendly or low-sugar diets.
- Rich in flavor with a balance of sweet and tangy notes.
- Can be used as a dip, glaze, or sauce for grilled meats.
User Comments:
- "This is a great sugar-free BBQ sauce! The flavor is spot on and it's perfect for my low-sugar lifestyle." - John Doe
- "I love the combination of flavors in this sauce. It's not too sweet and has a nice balance of tanginess." - Jane Smith
- "This sauce is great on grilled chicken or pork ribs. It has a nice kick of heat from the hot sauce, which I love!" - Bob Johnson
Special Precautions and Tips:
- Use a sugar substitute that is suitable for your dietary needs (e.g., diabetic-friendly).
- Adjust seasoning according to your preference, including the amount of hot sauce for a spicier flavor.
- Store in a cool, dry place and use within a week for best results.