Ingredients and Weight:
- Sugar Snap Peas: 500 grams (about 1 pound)
- Garlic: 3 cloves, minced
- Soy Sauce: 2 tablespoons
- Vegetable Oil: 2 tablespoons
- Salt: 1/2 teaspoon (optional)
- Water: 1/4 cup
Preparation Time:
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the sugar snap peas by removing the strings along the edges and cleaning them thoroughly.
- In a hot wok, add vegetable oil and heat until shimmering.
- Add the minced garlic and stir fry for a few seconds until fragrant.
- Add the sugar snap peas and stir fry for 5 minutes, or until they start to turn bright green.
- Pour in the water and continue to stir fry for another minute.
- Add soy sauce and salt (if using) and mix well.
- Cover the wok and let it cook for another 5-7 minutes, or until the peas are tender but still retain their bright color.
- Remove from heat and serve hot.
Nutritional Information:
- Calories: 140 kcal per serving (assuming no additional oil or salt)
- Fat: 6g
- Carbohydrates: 18g
- Protein: 6g
- Fiber: 5g
Dish Characteristics:
- Colorful and vibrant dish with a savory soy sauce and garlic flavor.
- The sugar snap peas are crispy and tender, providing a great texture contrast.
- Easy to prepare and adapt to different flavors, making it a great side dish for various occasions.
User Comments:
- "This dish was so simple yet delicious! The sugar snap peas were so fresh and the soy sauce added a great flavor." - John Doe, New York
- "The perfect blend of sweet and salty flavors! This is definitely a keeper in my recipe book." - Jane Smith, Los Angeles
- "I love how vibrant this dish is! It's a great side for any meal." - Michael Johnson, Chicago
Special Precautions and Tips:
- Make sure to use fresh sugar snap peas for the best flavor and texture.
- Adjust the soy sauce according to your preference for a richer or lighter flavor.
- If you prefer more of a robust garlic flavor, add an extra clove or two of minced garlic during cooking.
