Ingredients and Weight:
- Cucumber: 2 large, peeled and sliced (about 300g)
- Jicama: 1 large, peeled and cubed (about 400g)
- Red onion: 1 small, thinly sliced (about 50g)
- Fresh lime juice: 3 tbsp
- Extra virgin olive oil: 2 tbsp
- Salt and pepper: to taste
- Fresh cilantro leaves: to garnish (optional)
Preparation Time:
- Preparation: 15 minutes
- Total: 20 minutes (including rest time)
Cooking Time:
None (this is a raw salad)
Difficulty Level:
Level 2 (Simple to intermediate)
Preparation Method Steps:
- Prepare the vegetables: Peel and slice the cucumber, peel and cube the jicama, and thinly slice the red onion.
- Combine the vegetables in a large bowl.
- Add lime juice, olive oil, salt, and pepper. Toss gently to mix well.
- Allow the salad to rest for about 10 minutes to allow the flavors to blend.
- Garnish with fresh cilantro leaves (if using).
- Serve immediately.
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
- Calories: About 150 per serving (assuming about 200 calories per person for this dish)
- Fat: 9g
- Carbohydrates: 18g
- Protein: 2g
- Fiber: 4g
Dish Characteristics:
- Refreshing and light salad, perfect for summer.
- Jicama adds a unique crunch to the traditional cucumber salad.
- The combination of lime juice and olive oil creates a flavor that is both savory and citrusy, appealing to American taste buds.
User Comments:
- "Love the addition of jicama! Adds a nice crunch and different flavor profile."
- "This is a great summer salad. The lime juice gives it a nice citrusy kick."
- "Easy to make and so refreshing, perfect for a hot day."
Special Precautions and Tips:
- Be sure to peel the jicama and cucumber thoroughly to remove any bitter taste or skin residue.
- Adjust the seasoning according to taste, adding more lime juice or salt if needed.
- Jicama is a root vegetable, so it should be firm and heavy for best quality. Look for fresh jicama at your supermarket.
