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Summer Soup of Butternut and Corn

Summer Soup of Butternut and Corn

Ingredients and Weight:

Preparation Time:

15 minutes

Cooking Time:

45 minutes

Difficulty Level:

2 (simple)

Preparation Method Steps:

  1. Peel and cube the butternut squash.
  2. Shuck the corn and cut the kernels from the cob.
  3. Heat a large pot over medium heat. Add the onion and garlic and cook until softened.
  4. Add the butternut squash, corn, and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the squash is tender.
  5. Puree the soup with an immersion blender or in a regular blender.
  6. Stir in the heavy cream and Parmesan cheese. Season with salt and pepper to taste.
  7. Serve warm.

Nutritional Information:

Serving size: 1 bowl (about 1 cup)

Calories: 250 Fat: 15 grams Protein: 10 grams Carbs: 30 grams Fiber: 6 grams

Dish Characteristics:

User Comments:

Special Precautions and Tips: