Ingredients and Weight:
- 1 medium butternut squash (about 3 pounds)
- 2 ears fresh corn (or 1 cup frozen corn)
- 1 large onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
45 minutes
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Peel and cube the butternut squash.
- Shuck the corn and cut the kernels from the cob.
- Heat a large pot over medium heat. Add the onion and garlic and cook until softened.
- Add the butternut squash, corn, and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the squash is tender.
- Puree the soup with an immersion blender or in a regular blender.
- Stir in the heavy cream and Parmesan cheese. Season with salt and pepper to taste.
- Serve warm.
Nutritional Information:
Serving size: 1 bowl (about 1 cup)
Calories: 250
Fat: 15 grams
Protein: 10 grams
Carbs: 30 grams
Fiber: 6 grams
Dish Characteristics:
- Creamy and flavorful
- Vibrant orange color
- Hints of sweetness from the corn
- Nutty undertones from the Parmesan cheese
- Suitable for all seasons
User Comments:
- "This soup is simply delicious! The perfect combination of sweet and savory."
- "I love the smooth texture and the burst of fresh corn flavor."
- "I've made this soup several times and it's always a crowd-pleaser."
- "I added a bit of cayenne pepper for a touch of spice, and it was perfect."
- "This is my go-to soup for cozy fall evenings."
Special Precautions and Tips:
- If you don't have fresh corn, frozen corn will work just as well.
- To roast the corn for a more intense flavor, wrap the ears in foil and roast in a preheated 400°F oven for 20-25 minutes.
- To make the soup vegan, substitute vegetable broth for chicken broth and omit the Parmesan cheese.