Sun-Dried Tomato and Goat Cheese Sous Vide Egg Bites

Ingredients and Weight: - Eggs, large: 8 - Sun-dried tomatoes, oil-packed, drained: 1/4 cup - Goat cheese, crumbled: 1/4 cup - Salt and black pepper to taste

Preparation Time: - 10 minutes

Cooking Time: - 45 minutes

Difficulty Level: - 2 (Easy)

Preparation Method Steps:

1. Preheat a sous vide water bath to 167°F (75°C).
2. In a bowl, whisk together the eggs, sun-dried tomatoes, goat cheese, salt, and pepper.
3. Grease 8 individual ramekins or muffin cups.
4. Fill the ramekins with the egg mixture about 3/4 full.
5. Cover the ramekins with foil or plastic wrap.
6. Place the ramekins in the water bath and cook for 45 minutes, or until the egg bites are set.
7. Remove the ramekins from the water bath and let cool slightly.
8. Run a knife around the edges of the egg bites and invert onto a serving platter.

Nutritional Information (per serving): - Calories: 120 - Fat: 8g - Carbohydrates: 4g - Protein: 10g

Dish Characteristics: - Soft and fluffy interior - Savory and tangy flavors from the sun-dried tomatoes and goat cheese - Perfect for breakfast, brunch, or as a light lunch

User Comments:

• "These egg bites are so delicious and easy to make. I love the combination of flavors."
• "Perfect for a healthy and filling breakfast on the go."
• "The egg bites were a hit at my brunch party. Everyone loved them!"

Special Precautions and Tips: - Make sure the eggs are fully cooked before eating. - You can adjust the amount of salt and pepper to taste. - For a richer flavor, use full-fat goat cheese. - Let the egg bites cool slightly before inverting to prevent them from breaking.