Ingredients and Weight:
- Oatmeal, rolled oats: 2 cups (100g)
- All-purpose flour: 1 cup (125g)
- Baking powder: 1 teaspoon (5g)
- Baking soda: 1/2 teaspoon (2.5g)
- Ground cinnamon: 1/2 teaspoon (2.5g)
- Salt: 1/4 teaspoon (1.25g)
- Unsalted butter, softened: 1/2 cup (113g)
- Granulated sugar: 1/2 cup (100g)
- Brown sugar, packed: 1/2 cup (100g)
- Large egg: 1
- Vanilla extract: 1 teaspoon (5ml)
- Sunflower seeds: 1/2 cup (50g)
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a medium bowl, whisk together the oatmeal, flour, baking powder, baking soda, cinnamon, and salt.
- In a separate large bowl, cream together the butter, granulated sugar, and brown sugar until light and fluffy.
- Beat in the egg and vanilla extract.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Fold in the sunflower seeds.
- Drop the cookie dough by rounded tablespoons onto the prepared baking sheet, spacing them about 2 inches apart.
- Bake for 10-12 minutes, or until the edges are golden brown and the centers are set.
- Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Nutritional Information (per cookie):
- Calories: 200
- Fat: 9g
- Saturated fat: 5g
- Cholesterol: 25mg
- Sodium: 100mg
- Carbohydrates: 28g
- Fiber: 2g
- Sugar: 15g
- Protein: 3g
Dish Characteristics:
- Chewy and soft texture
- Sweet and nutty flavor
- Golden brown color
- Loaded with sunflower seeds
User Comments:
- "These cookies are amazing! They're so soft and chewy, and the sunflower seeds add a great crunch."
- "I love the combination of oats, cinnamon, and sunflower seeds in these cookies. They're perfect for a cozy fall day."
- "My kids loved these cookies! They're a great way to get them to eat their oatmeal."
Special Precautions and Tips:
- Make sure to use rolled oats, not instant oatmeal or quick oats.
- If you don't have sunflower seeds, you can substitute other nuts or seeds, such as walnuts, pecans, or pumpkin seeds.
- Do not overmix the cookie dough, as this will result in tough cookies.
- Let the cookies cool completely on a wire rack before enjoying them, as they will continue to firm up as they cool.