Ingredients and Weight:
- Chicken Breasts - 4 (about 1.5 pounds)
- Enchilada Sauce - 1 bottle (16 oz)
- Red Onion - 1, chopped
- Green Bell Peppers - 2, chopped
- Jalapeno Peppers - 2, chopped (can adjust for spice level)
- Black Beans - 1 cup, cooked
- Corn Kernels - 1 cup
- Rice - 2 cups (for serving, optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 6-8 hours (slow cooker)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a slow cooker, place chicken breasts, onion, bell peppers, and jalapenos.
- Pour enchilada sauce over the top.
- Add black beans and corn kernels.
- Cover and cook on low for 6-8 hours or until chicken is cooked through and flavors are well-blended.
- Serve with rice or as a filling for enchiladas.
Nutritional Information:
(Per serving, assuming 8 servings total)
Calories: Approx. 350 calories per serving (depending on ingredients used)
Fat: 8g
Carbohydrates: 30g
Protein: 35g
Dish Characteristics:
- Slow-cooked, rich flavor
- Spicy and hearty
- Suitable for American taste
- Can be served as a main dish or as a filling for enchiladas
User Comments:
- "This dish was so easy to make and the flavors were amazing! Will definitely make again."
- "Love the combination of spices and the slow-cooked meat is so tender."
- "Great dish for a weeknight meal, very filling and flavorful."
Special Precautions and Tips:
- Adjust the spice level by adding or reducing the jalapenos as per preference.
- Use fresh ingredients to enhance flavor.
- Slow cooker setting and cooking time may vary, so check periodically to ensure chicken is cooked through.
