Ingredients and Weight:
- 4 medium sweet potatoes (about 1 kg total)
- 1/2 cup olive oil
- 1/2 cup brown sugar
- 1 tablespoon chili powder
- 1 teaspoon cinnamon powder
- 1/2 teaspoon salt
- 2 tablespoons chopped fresh rosemary (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Peel and wash the sweet potatoes. Cut them into uniform-sized chunks.
- In a large bowl, combine the olive oil, brown sugar, chili powder, cinnamon, and salt. Mix well.
- Add the sweet potato chunks to the bowl and toss to coat evenly with the mixture.
- Arrange the sweet potatoes on a baking sheet in a single layer.
- Bake for 30-40 minutes, or until the sweet potatoes are tender and the edges start to caramelize.
- Remove from the oven and sprinkle with chopped fresh rosemary, if using.
- Serve warm as a side dish or snack.
Nutritional Information:
(Per serving, assuming 8 servings total)
- Calories: 250
- Fat: 13g
- Carbohydrates: 36g
- Protein: 3g
- Fiber: 4g
Dish Characteristics:
- Sweet and spicy flavor combines to create a unique dish.
- The sweet potatoes are tender and caramelized, providing a rich and satisfying experience.
- The dish is easy to customize with different seasoning combinations.
User Comments:
- "This dish was amazing! The sweet and spicy flavors were perfectly balanced."
- "I loved the tenderness of the sweet potatoes and the caramelized edges were a great addition."
- "I made this as a side dish for a family gathering and it was a hit! Everyone loved it."
Special Precautions and Tips:
- Make sure to cut the sweet potatoes into uniform-sized chunks to ensure even cooking.
- Adjust the seasoning mixture according to your preference for spicier or less spicy dishes.
- Use fresh rosemary for a more pronounced flavor; if not available, dried rosemary can be used as a substitute.
