Sweet and Tart Vegan Granola Bar

Ingredients and Weight:

1. Organic oats: 300 grams
2. Raw almonds: 150 grams (chopped)
3. Dried cranberries: 100 grams
4. Brown sugar: 100 grams
5. Maple syrup: 50 ml
6. Vegetable oil: 50 ml
7. Cinnamon powder: 2 teaspoons
8. Sea salt: 1 teaspoon
9. Vanilla extract: 1 teaspoon

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 25 minutes
• Total Time: 55 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 350°F.
2. In a large bowl, combine oats, almonds, cranberries, brown sugar, and cinnamon powder.
3. In a separate bowl, mix maple syrup, vegetable oil, and vanilla extract.
4. Pour the liquid mixture over the dry ingredients and mix well.
5. Spread the mixture onto a baking sheet lined with parchment paper.
6. Bake for 20-25 minutes or until the edges start to turn golden brown.
7. Remove from the oven and let cool completely.
8. Break into bars or cut into desired shapes.

Nutritional Information:

• Calories: Each bar contains approximately 250 calories.
• Fat: 12g
• Carbohydrates: 35g
• Protein: 5g
• Fiber: 4g

Dish Characteristics:

• Sweet and tart flavor combination, perfect for snacking or as a breakfast bar.
• Vegan-friendly and gluten-free option (if oats are gluten-free).
• Full of texture with a combination of crunchy oats, almonds, and chewy cranberries.

User Comments:

1. "These granola bars are addictive! The sweet and tart flavor combination is so satisfying." - John Doe
2. "I love how easy it is to make these at home. They are a great snack for on the go." - Jane Smith
3. "These vegan granola bars are a great alternative to store-bought ones. They are healthy and delicious!" - Michael Johnson

Special Precautions and Tips:

• Be sure to use organic and high-quality ingredients for the best taste.
• Line the baking sheet with parchment paper to prevent sticking.
• Store the bars in an airtight container for up to a week. They can also be frozen for longer storage.