Sweet Glazed Salmon

Ingredients and Weight:

1. Salmon fillet (about 2 pounds)
2. Maple syrup (1/4 cup)
3. Brown sugar (1/3 cup)
4. Fresh lemon juice (2 tablespoons)
5. Dried herbs (such as rosemary or thyme, 1 tablespoon)
6. Salt and pepper (to taste)
7. Cooking oil (for frying)

Preparation Time:

1. Preparation time: 20 minutes
2. Cooking time: 30 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Prepare the salmon fillet by rinsing it and removing any scales.
3. In a small bowl, combine the maple syrup, brown sugar, lemon juice, and dried herbs. Mix well to create the glazed sauce.
4. Season the salmon with salt and pepper.
5. Heat the cooking oil in a frying pan and fry the salmon skin-side down for 3-4 minutes or until crispy.
6. Transfer the salmon to a baking dish and spread the glazed sauce evenly over the top.
7. Place in the preheated oven and bake for about 20 minutes or until the salmon is cooked through and the glazed sauce is sticky and shiny.
8. Remove from the oven and let it rest for a few minutes before serving.

Nutritional Information:

(Based on the given ingredients)

• Calories: Approx. 450 calories per serving (based on the weight of the salmon and the glazed sauce)
• Fat: 20g
• Carbohydrates: 35g
• Protein: 30g

Dish Characteristics:

• The salmon is sweet and glazed, with a rich, sticky sauce that coats the fish evenly.
• The combination of maple syrup, brown sugar, and lemon juice creates a unique and delicious flavor that is both sweet and savory.
• The dish is suitable for those who enjoy salmon with a rich, sweet glaze.

User Comments:

1. "The salmon was cooked to perfection! The glazed sauce was delicious and added a unique flavor to the salmon."
2. "I loved the combination of sweet and savory flavors in this dish. The glazed sauce was sticky and delicious."
3. "The salmon was cooked very well and the glazed sauce was a great addition to the dish."

Special Precautions and Tips:

• Be careful when handling hot oil for frying to avoid splashes or burns.
• Adjust the seasoning according to your preference, adding more salt or pepper if needed.
• Use fresh salmon fillets for best results as they will be more tender and juicy.