Sweet Pea and Dill Salad

Ingredients and Weight:

• 2 pounds (907 grams) fresh or frozen sweet peas, shelled
• 1/2 cup (120 grams) thinly sliced red onion
• 1/4 cup (6 grams) chopped fresh dill
• 1/4 cup (59 milliliters) extra virgin olive oil
• 2 tablespoons (30 milliliters) lemon juice
• 1 teaspoon (5 grams) sugar
• Salt and freshly ground black pepper to taste

Preparation Time:

15 minutes

Cooking Time:

None

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. If using frozen peas, thaw them thoroughly. If using fresh peas, shell them.
2. In a large bowl, combine the peas, red onion, and dill.
3. In a small bowl, whisk together the olive oil, lemon juice, sugar, salt, and pepper.
4. Pour the dressing over the pea mixture and stir to coat.
5. Taste and adjust seasonings as desired.
6. Chill for at least 1 hour before serving.

Nutritional Information (per serving):

• Calories: 120
• Fat: 7 grams
• Carbohydrates: 15 grams
• Protein: 4 grams

Dish Characteristics:

• Light and refreshing
• Sweet and herbaceous
• Perfect for a summer party or picnic

User Comments:

• "This salad is so delicious and easy to make! I love the combination of peas, red onion, and dill."
• "I added some crumbled feta cheese to my salad and it was amazing!"
• "This salad is a great way to use up leftover sweet peas."
• "I made this salad for a party and everyone loved it!"
• "This salad is the perfect side dish for any grilled meat or fish."

Special Precautions and Tips:

• Use fresh herbs for the best flavor.
• If you don't have fresh dill, you can substitute dried dill (use about 1/8 teaspoon).
• Don't overcook the onions, as they will become bitter.
• If you are using leftover peas, make sure they are completely cooled before adding them to the salad.