Ingredients and Weight:
- Sweet potatoes: 500 grams
- Coconut flour: 2 cups
- All-purpose flour: 1 cup
- Butter: 100 grams (1/2 cup)
- Brown sugar: 1 cup
- Eggs: 2 large
- Baking powder: 1 teaspoon
- Salt: 1/2 teaspoon
- Milk: 1 cup
- Shredded coconut: 1/2 cup
Preparation Time:
- Preparation Time: 45 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F.
- Peel and cut the sweet potatoes into small cubes. Microwave or steam until tender, then mash well.
- In a large bowl, combine the coconut flour, all-purpose flour, baking powder, and salt.
- In a separate bowl, cream together the butter and brown sugar until light and fluffy. Add the eggs one by one, mixing well after each addition.
- Stir the mashed sweet potatoes into the butter mixture, followed by the milk.
- Add the dry ingredients to the wet ingredients and mix well. Stir in the shredded coconut.
- Pour the mixture into a greased 9x5-inch loaf pan.
- Bake for 45 minutes or until a toothpick inserted into the center comes out clean.
- Let cool before slicing and serving.
Nutritional Information:
- Calories: Approximately 450 calories per serving (assuming 8 servings)
- Fat: 20g
- Carbohydrates: 65g
- Protein: 8g
Dish Characteristics:
- This dish combines the sweet flavor of sweet potatoes with the tropical taste of coconut, creating a unique and delicious bread.
- The bread is moist and has a nice texture, making it a great accompaniment to various dishes or a standalone snack.
User Comments:
- "This bread was amazing! The combination of sweet potato and coconut was unexpected but delicious."
- "I love how moist and flavorful this bread is. It's a great way to use up leftover sweet potatoes."
- "This bread is perfect for breakfast, snack, or even as a dessert. It's a great way to satisfy your sweet tooth."
Special Precautions and Tips:
- Be sure to use fresh or well-cooked sweet potatoes for the best flavor and texture.
- Adjust the sweetness by adding more or less brown sugar according to your preference.
- Store leftover bread in an airtight container for up to 3 days.