Sweet Potato Gnocchi

Ingredients and Weight:

1. Sweet potato - 500g
2. All-purpose flour - 2 cups (250g)
3. Eggs - 2
4. Salt - 1 teaspoon
5. Cheddar cheese - 100g, shredded
6. Fresh herbs (e.g., rosemary or thyme) - 2 tablespoons, chopped

Preparation Time:

• Preparation: 30 minutes
• Cooking: 20 minutes
• Total: 50 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. Peel and cut the sweet potato into small pieces.
3. Place the sweet potato pieces on a baking sheet and bake for 30 minutes or until cooked through.
4. Remove from the oven and let cool. Once cooled, mash the sweet potato until smooth.
5. In a large bowl, combine the mashed sweet potato, flour, eggs, salt, and cheese. Mix well.
6. Add the chopped fresh herbs and mix again.
7. On a lightly floured surface, roll the dough into small gnocchi-sized pieces.
8. Bring a large pot of water to a boil and cook the gnocchi for about 5 minutes or until they float to the surface.
9. Remove and drain the gnocchi. Serve with your choice of sauce or topping.

Nutritional Information: (per serving)

• Calories: Approx. 400 calories (depending on the sauce or topping)
• Fat: 15g
• Carbohydrates: 55g
• Protein: 18g

Dish Characteristics:

• Sweet potato gives the gnocchi a unique flavor and color.
• The combination of cheese and fresh herbs provides a savory taste that Americans often enjoy.
• Gnocchi is a comforting dish that is perfect for colder weather.

User Comments:

1. "The sweet potato flavor was amazing! This was a great twist on traditional gnocchi."
2. "I loved the combination of flavors. The cheese and herbs were a perfect match with the sweet potato."
3. "The gnocchi were light and fluffy, making them very enjoyable to eat."
4. "A wonderful dish for a colder evening. The gnocchi were served with a creamy mushroom sauce, which added another layer of flavor."
5. "This dish was a hit with my family! The kids loved the fun shape and color of the gnocchi."

Special Precautions and Tips:

• Make sure to use ripe sweet potatoes for best flavor and texture in the gnocchi.
• You can experiment with different herbs and seasonings to find your preferred flavor combination.
• If you prefer a lighter dish, you can serve the gnocchi without sauce or with a low-fat sauce option.