Ta'ameya (Egyptian Falafel)

Ingredients and Weight:

• 2 cups dried chickpeas, soaked overnight and drained
• 1 large onion, chopped
• 4 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp baking powder
• 1/4 cup chopped cilantro
• 1/4 cup chopped parsley
• 1/2 cup bread crumbs
• 1/2 cup all-purpose flour
• Vegetable oil, for frying

Preparation Time:

30 minutes

Cooking Time:

10-15 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a food processor, combine the chickpeas, onion, garlic, cumin, coriander, baking powder, cilantro, parsley, bread crumbs, and flour. Process until a smooth paste forms.
2. Shape the paste into 12-15 balls.
3. Heat the vegetable oil in a large skillet over medium heat.
4. Carefully place the falafel balls into the hot oil and fry until golden brown on all sides, about 10-15 minutes.
5. Drain the falafel balls on paper towels and serve with your favorite toppings, such as tahini sauce, hummus, and pita bread.

Nutritional Information (per serving):

• Calories: 250
• Fat: 10g
• Carbohydrates: 30g
• Protein: 10g

Dish Characteristics:

• Crispy exterior with a tender interior
• Savory and flavorful with Egyptian spices
• Adaptable to various toppings and accompaniments

User Comments:

• "These falafel are amazing! They have the perfect balance of spices and a crispy texture."
• "I'm so glad I tried this recipe. It's so easy to make and the falafel are delicious."
• "I love how versatile these falafel are. I've used them in sandwiches, wraps, and salads."

Special Precautions and Tips:

• Make sure to soak the chickpeas overnight for best results.
• If the falafel mixture is too wet, add more bread crumbs.
• Do not overcrowd the skillet when frying the falafel.
• Use a slotted spoon to gently turn the falafel while frying to avoid breaking them apart.