Taco Mix with Black Beans

Ingredients and Weight:

• 1 pound ground beef
• 1 onion, chopped
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 (15 ounce) can black beans, rinsed and drained
• 1 (10 ounce) can diced tomatoes with green chilies
• 1 (1 ounce) packet taco seasoning mix
• 1/2 cup water

Preparation Time:

• 10 minutes

Cooking Time:

• 15 minutes

Difficulty Level:

• 1 (Simple)

Preparation Method Steps:

1. Brown the ground beef in a large skillet over medium heat. Drain off excess fat.
2. Add the onion, bell peppers, and black beans to the skillet and cook until softened about 5 minutes.
3. Stir in the diced tomatoes, taco seasoning mix, and water. Bring to a boil, then reduce heat and simmer for 10 minutes, or until the liquid has reduced.
4. Taste and adjust seasonings as needed.

Nutritional Information:

• Serving Size: 1 cup
• Calories: 250
• Fat: 10 grams
• Carbohydrates: 30 grams
• Protein: 20 grams

Dish Characteristics:

• Savory and flavorful
• Tex-Mex inspired
• Easy to prepare
• Perfect for tacos, burritos, or nachos

User Comments:

• "This is a great recipe for a quick and easy taco filling. I love that it's made with black beans for added protein and fiber."
• "I made this for my family and they loved it! It's a perfect weeknight meal."
• "This taco mix is so versatile. I've used it for tacos, burritos, and even nachos. It's always a hit."

Special Precautions and Tips:

• If you don't have taco seasoning mix, you can make your own by combining 1 tablespoon chili powder, 1 teaspoon cumin, 1 teaspoon oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
• To make this dish vegetarian, substitute the ground beef with 1 (15 ounce) can of black beans, rinsed and drained.