Tempeh Kabobs with Moroccan Couscous

Ingredients and Weight:

• Tempeh: 200 grams
• Couscous: 500 grams
• Red bell peppers: 2 (about 150 grams)
• Yellow bell peppers: 2 (about 150 grams)
• Zucchini: 2 (about 200 grams)
• Onion: 1 (about 150 grams)
• Extra virgin olive oil: 4 tablespoons
• Dried oregano: 1 teaspoon
• Dried thyme: 1 teaspoon
• Salt and pepper: to taste
• Garlic cloves: 3-4 (minced)

Preparation Time:

• Preparation: 30 minutes
• Cooking: 45 minutes
• Total: about 1 hour 15 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Cube the tempeh into large pieces. Season with salt, pepper, and a little olive oil.
3. Slice the bell peppers, zucchini, and onion into similar-sized pieces. Arrange them on a baking sheet along with the tempeh.
4. Drizzle with olive oil and sprinkle with oregano, thyme, and minced garlic. Toss gently to combine.
5. Roast in the preheated oven for about 30-40 minutes, or until vegetables are tender and tempeh is golden brown.
6. Meanwhile, prepare the couscous according to package directions, adding a little extra olive oil and salt for flavor.
7. Once the kabobs are ready, serve them alongside the cooked couscous.

Nutritional Information: (per serving)

• Calories: Approx. 450-500 calories per serving (depending on the exact ingredients used)
• Fat: 16-20 grams
• Carbohydrates: 60-70 grams
• Protein: 20-25 grams

Dish Characteristics:

• Creative fusion of Moroccan flavors with American cooking techniques.
• Tempeh provides a unique, hearty texture that pairs well with the roasted vegetables and couscous.
• The dish is both hearty and healthy, making it a great option for a special meal or a weekend dinner party.

User Comments:

1. "The flavors were amazing! The combination of tempeh and roasted vegetables was a new favorite."
2. "The couscous was a great complement to the kabobs, providing a light and flavorful contrast."
3. "I loved the addition of garlic and oregano in the kabobs; it gave them a great flavor boost."
4. "This dish was very filling and satisfying, yet still light enough for a warm summer evening."

Special Precautions and Tips:

• Make sure to cube the tempeh into similar-sized pieces to ensure even cooking.
• Adjust seasoning according to personal taste preferences.
• If you want to add more protein to the dish, consider serving it with grilled chicken or fish.