Ingredients and Weight:
- Flank steak: 3 pounds
- Olive oil: 1/4 cup
- Soy sauce: 1/4 cup
- Worcestershrie sauce: 1 tablespoon
- Garlic powder: 1 teaspoon
- Onion powder: 1 teaspoon
- Salt and black pepper: to taste
- Roasted red peppers: 12 ounces, jarred
- Goat cheese: 8 ounces
- Fresh parsley: 1/4 cup, chopped
Preparation Time:
15 minutes
Cooking Time:
10-15 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, combine the flank steak, olive oil, soy sauce, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Stir well to coat evenly.
- Cover and refrigerate for at least 30 minutes, or up to overnight, to marinate.
- Preheat a grill or grill pan over medium-high heat.
- Remove the flank steak from the marinade and discard the marinade.
- Grill the steak for 5-7 minutes per side, or until cooked to your desired doneness.
- Remove the steak from the grill and allow to rest for 10 minutes before slicing.
- Thinly slice the roasted red peppers.
- Top the sliced steak with roasted red peppers, goat cheese crumbles, and fresh parsley.
- Serve immediately.
Nutritional Information:
- Calories: 450 per serving
- Fat: 25 grams
- Protein: 40 grams
- Carbohydrates: 15 grams
Dish Characteristics:
- Tender and juicy steak
- Tangy and savory marinade
- Vibrant toppings of roasted red peppers, goat cheese, and parsley
User Comments:
- "This steak was absolutely delicious! The marinade made it so flavorful, and the toppings added a nice touch of color and freshness."
- "I'm not a big fan of flank steak, but this recipe changed my mind. It was so juicy and tender, and the toppings were the perfect compliment."
- "I made this for a dinner party and everyone raved about it. It's a great recipe for entertaining guests."
Special Precautions and Tips:
- Use a sharp knife to slice the steak thinly against the grain for extra tenderness.
- Don't overcook the steak, as it will become tough.
- Allow the steak to rest for 10 minutes before slicing to allow the juices to redistribute.
- Serve the steak with a side of mashed potatoes or roasted vegetables to complete the meal.
