Teriyaki Chicken with Mushrooms and Broccoli

Ingredients and Weight:

• 1 pound boneless, skinless chicken breasts
• 1 cup thinly sliced broccoli florets
• 8 ounces sliced mushrooms
• 1/4 cup soy sauce
• 1/4 cup brown sugar
• 1/4 cup water
• 1 tablespoon cornstarch
• 1/2 teaspoon ground ginger
• 1/4 teaspoon garlic powder

Preparation Time:

15 minutes

Cooking Time:

15 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Cut chicken into bite-sized pieces.
2. In a medium bowl, combine chicken, broccoli, and mushrooms.
3. In a separate bowl, whisk together soy sauce, brown sugar, water, cornstarch, ginger, and garlic powder.
4. Add the teriyaki sauce to the chicken mixture and toss to coat.
5. Heat a large skillet or wok over medium heat.
6. Add the chicken mixture and cook until the chicken is cooked through and the sauce has thickened, about 10-15 minutes.
7. Serve over rice or noodles.

Nutritional Information:

Calories: 250 per serving Protein: 25g Carbohydrates: 25g Fat: 10g

Dish Characteristics:

• Savory and sweet
• Tender chicken
• Crisp-tender vegetables
• Perfect for a quick and easy weeknight meal

User Comments:

• "This is my go-to dish when I'm short on time and need something tasty."
• "The teriyaki sauce is so flavorful and the chicken is cooked perfectly."
• "I love the combination of chicken, broccoli, and mushrooms."
• "This dish is easy to make and always a crowd-pleaser."
• "I recommend serving it over brown rice to soak up all the delicious sauce."

Tips:

• For a healthier option, use reduced-sodium soy sauce and skip the cornstarch thickener.
• If you don't have cornstarch, you can use flour instead.
• You can add other vegetables to this dish, such as bell peppers, onions, or snow peas.
• For a crispy skin on the chicken, sear it in a hot skillet before adding the teriyaki sauce.