Ingredients and Weight:
- 8 oz (227g) ground beef sausage
- 16 oz (454g) cooked pasta shells
- 1 cup chopped bell peppers
- 1 cup chopped green onions
- 1 cup shredded Monterey Jack cheese
- 1/2 cup chopped fresh basil
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the ground beef sausage, bell peppers, green onions, basil, olive oil, garlic powder, salt and pepper. Mix well.
- Stuff the cooked pasta shells with the meat mixture.
- Arrange the stuffed pasta shells in a baking dish.
- Sprinkle the shredded Monterey Jack cheese on top.
- Bake for 20 minutes or until the cheese is melted and the sausage is cooked through.
Nutritional Information:
- Calories: Approx. 450 per serving (based on 8 servings)
- Fat: 28g
- Carbohydrates: 35g
- Protein: 20g
Dish Characteristics:
- A hearty dish with a combination of flavors from the sausage, bell peppers, and green onions.
- The pasta shells provide a unique texture contrast to the filling.
- The dish is visually appealing with the combination of colors from the cheese and fresh basil.
User Comments:
- "This dish was delicious! The combination of flavors was spot on."
- "I loved the texture of the pasta shells with the sausage filling."
- "This dish was a hit with my family. The cheese on top added a nice touch."
Special Precautions and Tips:
- Be sure to use cooked pasta shells to ensure they are soft and easy to stuff.
- Adjust the seasoning to taste, depending on the seasoning of your sausage and personal preference.
