Ingredients and Weight:
- 1 large ripe avocado, peeled and pitted (about 2 cups)
- 1/2 cup fresh lime juice
- 1/4 cup fresh lemon juice
- 1/3 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1/2 cup almond flour
- 1/2 cup rolled oats
- 1/4 cup chopped walnuts
- 1/4 teaspoon sea salt
- Lemon zest and lime zest, for garnish
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
2 (easy)
Preparation Method Steps:
- In a food processor or high-powered blender, combine the avocado, lime juice, lemon juice, honey, and coconut oil. Puree until smooth and creamy.
- In a separate bowl, combine the almond flour, oats, walnuts, and sea salt. Stir to combine.
- Add the wet ingredients to the dry ingredients and mix until just combined.
- Press the mixture into an 8-inch pie plate and refrigerate for at least 2 hours, or overnight.
- To serve, garnish with lemon zest and lime zest.
Nutritional Information:
- Calories: 250
- Fat: 15g
- Carbohydrates: 20g
- Protein: 5g
- Fiber: 5g
Dish Characteristics:
- Creamy and smooth
- Refreshing and tangy
- Gluten-free
- Vegan
User Comments:
- "This pie is absolutely delicious! The creamy avocado and the tangy lemon and lime flavors are a perfect combination."
- "I love that this pie is so easy to make and that it's also gluten-free and vegan."
- "This is a great pie for summer because it's so refreshing and light."
Special Precautions and Tips:
- Be sure to use ripe avocado for the best flavor and texture.
- If you don't have a food processor or high-powered blender, you can mash the avocado with a fork.
- If you want a sweeter pie, you can add more honey or maple syrup to taste.
- This pie is best served chilled.