Ingredients and Weight:
- 2 cups all-purpose flour (250 grams)
- 1 cup milk (240 milliliters)
- 2 eggs
- 3 bananas (fresh, ripe)
- 3 tablespoons baking powder
- 1 tablespoon sugar (optional) or honey for serving
- Oil for frying (e.g., vegetable oil)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 2 (Moderate)
Preparation Method Steps:
- In a large bowl, combine the flour, baking powder, and sugar. Mix well.
- In a separate bowl, beat the eggs and add milk. Mix until well combined.
- Add the bananas to the egg-milk mixture and blend until smooth.
- Pour the banana mixture into the flour mixture and stir gently until just combined. Do not overmix.
- Heat a frying pan over medium-low heat and add a small amount of oil.
- Pour the pancake mixture into the pan, using a ladle, to make individual pancakes.
- Flip the pancakes when they are golden brown on one side and cook until both sides are golden brown and cooked through.
- Serve warm with honey or other desired toppings.
Nutritional Information: (per serving, assuming 4 pancakes per person)
Calories: Approximately 300 calories per serving (depending on toppings)
Carbohydrates: 50 grams
Protein: 8 grams
Fat: 12 grams (including saturated fat)
(Note: Nutritional values may vary based on ingredients used and preparation method.)
Dish Characteristics:
- Creative and delicious combination of banana, pancake, and simple ingredients.
- Easy to make with ingredients easily available in supermarkets in the United States.
- Great for breakfast or a weekend treat.
- Can be customized with different toppings according to preference.
User Comments:
- "These pancakes are so delicious! The bananas give them a great flavor." - John Doe
- "I love how easy these are to make, and they are perfect for a weekend morning." - Jane Smith
- "These pancakes are a great way to use up ripe bananas. My family loved them!" - Michael Johnson
Special Precautions and Tips:
- Make sure to use fresh, ripe bananas for best flavor and texture.
- Do not overmix the pancake mixture; this will result in tough pancakes.
- Use medium-low heat to prevent the pancakes from burning or getting too dark on the outside before they are cooked through.
