Ingredients and Weight:
- Spaghetti - 500 grams (cooked)
- Red bell peppers - 2, chopped
- Green bell peppers - 2, chopped
- Yellow bell peppers - 2, chopped
- Mayonnaise - 1 cup
- Feta cheese - 100 grams, crumbled
- Fresh basil - 1/4 cup, chopped
- Salt and pepper - to taste
- Black olives - 1/4 cup, sliced (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 15 minutes (for pasta only)
- Total: 35 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Boil water for pasta and cook spaghetti according to package instructions. Drain and let cool.
- In a large bowl, combine chopped bell peppers, crumbled feta cheese, and chopped fresh basil.
- Add cooked spaghetti to the bowl and mix well.
- Pour mayonnaise over the pasta mixture and toss gently to combine.
- Season with salt and pepper, to taste.
- Add black olives (if using) and mix gently.
- Serve chilled or at room temperature.
Nutritional Information:
(Based on average values; actual nutritional content may vary)
- Calories: ~600 per serving (assuming 8 equal portions)
- Fat: ~35g
- Carbohydrates: ~75g
- Protein: ~15g
- Fiber: ~3g
Dish Characteristics:
- Colorful and vibrant salad with a creamy dressing.
- Blends sweet and savory flavors with the use of bell peppers and feta cheese.
- Can be served as a main dish or as a side salad.
User Comments:
- "This is an excellent dish for a summer barbecue! The combination of flavors is delightful." - John Doe
- "The dressing is creamy and not too heavy, perfect for a lighter meal." - Jane Smith
- "I added some grilled chicken to make it a complete meal, it was delicious!" - Michael Johnson
Special Precautions and Tips:
- Adjust seasoning according to taste.
- If you prefer a less creamy dressing, you can reduce the amount of mayonnaise or use a combination of mayonnaise and sour cream.
- For a heartier meal, you can add grilled chicken or shrimp to this salad.