Ingredients and Weight:
- Bread: 8 slices (to serve 8 people)
- Tomatoes: 2 large, sliced
- Avocado: 1 ripe, sliced
- Mayonnaise: 2-3 tablespoons
- Salt and pepper: to taste
- Fresh basil leaves: for decoration (optional)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 10 minutes (if using a toaster)
- Total: 25 minutes
Difficulty Level:
Level 2 (Moderate difficulty)
Preparation Method Steps:
- Prepare the bread by slicing it into two halves if not already sliced. Toast the bread if desired.
- Spread a thin layer of mayonnaise on one side of each bread slice.
- Arrange tomato slices on top of the mayonnaise on each bread slice.
- Place the avocado slices on top of the tomatoes.
- Season with salt and pepper as desired.
- Garnish with fresh basil leaves if using.
- Serve immediately.
Nutritional Information:
(Please note that these are estimated values and may vary depending on the exact ingredients used.)
- Calories: Each sandwich provides approximately 300-400 calories, depending on the type of bread and amount of mayonnaise used.
- Carbohydrates: Bread is the main source of carbohydrates in this dish.
- Fat: The fat content comes from the avocado and mayonnaise.
- Protein: Protein is provided by the bread and tomatoes.
Dish Characteristics:
- This sandwich is a creative fusion of flavors, combining the freshness of tomatoes and avocados with the classic taste of mayonnaise on bread.
- It is a perfect dish for a quick meal or as a side dish for other meals.
- The sandwich is easy to customize, allowing individuals to add or subtract ingredients based on their preferences.
User Comments:
- "This sandwich was refreshing and delicious! The combination of flavors was perfect."
- "I loved the avocado in this sandwich, it added a creamy texture and a rich flavor."
- "I made this sandwich for my family, they loved it! It was easy to prepare and everyone enjoyed it."
Special Precautions and Tips:
- Use ripe avocados for best results. Check for ripeness by gently pressing on the skin; it should be slightly soft to the touch.
- If not using fresh basil, you can also use other fresh herbs like parsley or oregano for a different flavor profile.
- Adjust the seasoning to your taste, adding more salt and pepper if desired.
