Ingredients and Weight:
- Green plantains: 12 (about 3 pounds)
- Ground beef: 1 pound
- Onion, white: 1 (medium)
- Bell pepper, red: 1 (medium)
- Tomato, Roma: 2 (medium)
- Garlic: 2 cloves
- Cumin: 1 teaspoon
- Chili powder: 1 teaspoon
- Cayenne pepper: 1/4 teaspoon
- Salt and black pepper: to taste
- Vegetable oil: for frying
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Peel the plantains and slice them into 1/2-inch thick rounds.
- Fry the plantain rounds in hot vegetable oil until they are golden brown on both sides and softened. Drain on paper towels.
- Use the bottom of a glass or a cup to smash the fried plantain rounds into thin cups.
- In a separate pan, brown the ground beef.
- Add the onion, bell pepper, and tomato to the beef and sauté until softened.
- Stir in the garlic, cumin, chili powder, cayenne pepper, salt, and black pepper.
- Fill the plantain cups with the ground beef mixture.
- Bake at 375°F (190°C) for 20-25 minutes, or until the filling is heated through.
Nutritional Information:
- Calories: 350 per serving
- Fat: 15 grams
- Carbohydrates: 40 grams
- Protein: 25 grams
Dish Characteristics:
- Crispy plantain cups filled with a savory ground beef mixture.
- Seasoned with Mexican spices for a bold flavor.
- Perfect for appetizers or a main course.
User Comments:
- "These Tostones Rellenos were a hit at my party! The plantain cups were so crispy and the filling was delicious."
- "I love the spicy kick from the chili and cayenne pepper. It's the perfect amount of heat."
- "I've never had stuffed plantains before, but I'm definitely a fan now. They're so versatile and can be paired with a variety of sides."
Special Precautions and Tips:
- Be careful not to overcook the plantains, as they can become too hard and brittle.
- If the plantain cups are too thin, they may break when you flip them. Use a flat spatula to carefully transfer them to the baking dish.
- Serve with your favorite dipping sauce, such as guacamole or salsa.
