Ingredients and Weight:
- 2 pounds of beef (tenderloin or stew meat)
- 1 pound of potatoes (cut into cubes)
- 1 large carrot (cut into rounds)
- 1/2 cup of dried apricots (chopped)
- 1/4 cup of pomegranate juice
- 1 tablespoon of cinnamon
- 1 teaspoon of allspice
- Salt and pepper to taste
- Fresh herbs (optional, such as rosemary or thyme)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 3 hours (low heat)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Cube the beef into bite-sized pieces and season with salt and pepper.
- In a large pot, boil water and blanch the beef for a few minutes to remove impurities. Drain and rinse with cold water.
- Add the beef back into the pot with fresh water, cover and let it simmer for about 2 hours on low heat.
- Add the potatoes, carrots, and dried apricots to the pot and continue cooking for another hour.
- Stir in the pomegranate juice, cinnamon, allspice, and fresh herbs (if using). Adjust seasoning with salt and pepper.
- Let the dish continue to cook for another 30 minutes until the flavors are well-blended and the meat is tender.
- Serve hot with a side of your choice (such as rice or bread).
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approximately 400 calories per serving (depending on the specific ingredients used)
Fat: 15g, Carbohydrates: 30g, Protein: 35g
Dish Characteristics:
- Traditional Armenian flavor with a sweet and savory balance.
- The dish is hearty and rich in flavor, perfect for colder weather.
- The meat is tender and falls-off-the-bone delicious.
User Comments:
- "The flavor combination was unique and absolutely delicious! The meat was so tender."
- "I love the sweet and savory balance of this dish. It's a perfect blend of flavors."
- "This dish was a hit with my family. The apricots added a nice touch."
Special Precautions and Tips:
- Use a low heat setting for long, slow cooking to ensure the meat is tender.
- Adjust seasoning according to taste preferences.
- If using fresh herbs, they can be added towards the end of cooking to retain their flavor and color.
