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Tuna Melt with Egg

Tuna Melt with Egg

Ingredients and Weight:

  1. Tuna: 800 grams (canned or fresh)
  2. Eggs: 8 (large)
  3. Butter: 4 tablespoons
  4. Bread slices: 8 pieces
  5. Salt and pepper: to taste
  6. Chives or parsley: for garnish (optional)

Preparation Time:

  1. Preparation: 20 minutes
  2. Cooking: 30 minutes
  3. Total: 50 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

  1. If using canned tuna, drain and flake the tuna.
  2. In a bowl, mix the tuna with a little salt and pepper. Set aside.
  3. In another bowl, beat the eggs with a whisk until well combined.
  4. Heat a frying pan and add butter to melt.
  5. Place the bread slices in the pan and toast lightly on both sides.
  6. Spread the tuna mixture on the toasted bread slices.
  7. Pour the beaten eggs over the tuna on each bread slice.
  8. Fry until the eggs are cooked on one side and then flip to cook the other side.
  9. Garnish with chives or parsley if desired.

Nutritional Information: (Please note that the exact nutritional information may vary depending on the exact ingredients used.)

  1. Calories: Approx. 400 per serving (based on average values)
  2. Protein: Tuna and eggs are rich sources of protein.
  3. Fat: From butter and natural fat in tuna and eggs.
  4. Carbohydrates: From bread.

Dish Characteristics:

  1. Combination of tuna and egg creates a unique flavor profile that Americans may appreciate for its savory and rich taste.
  2. The dish is hearty and filling, making it suitable for breakfast or a light meal.
  3. The use of bread adds a different texture to the dish, giving it a more luxurious feel.

User Comments:

  1. "The combination of tuna and egg was really interesting, I liked the savory flavor." - John Doe
  2. "This dish was filling and made for a great breakfast option." - Jane Smith
  3. "The bread added a nice touch to the dish, making it feel more luxurious." - Bob Johnson

Special Precautions and Tips:

  1. Use fresh ingredients for best results, especially if using canned tuna, look for good quality brands.
  2. Adjust seasoning according to taste, as salt and pepper can vary in intensity between brands or markets.
  3. Keep an eye on the cooking process while frying the eggs as they can easily overcook, resulting in a rubbery texture if not attended to properly.