Ingredients and Weight:
- 1 pound (450g) pasta (such as penne or rotini)
- 1 can (12 ounces) tuna, drained and flaked
- 1/2 cup (120ml) mayonnaise
- 1/4 cup (60ml) plain Greek yogurt
- 1/4 cup (60ml) finely chopped yellow onion
- 1/4 cup (60ml) finely chopped celery
- 1/4 cup (60ml) finely chopped dill
- 1 tablespoon (15ml) lemon juice
- 1 teaspoon (5g) salt
- 1/2 teaspoon (2.5g) black pepper
Preparation Time:
15 minutes
Cooking Time:
10 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Cook pasta according to package instructions until al dente. Drain and let cool.
- In a large bowl, combine tuna, mayonnaise, Greek yogurt, onion, celery, dill, lemon juice, salt, and pepper.
- Add cooled pasta to the bowl and stir until well combined.
- Serve chilled or at room temperature.
Nutritional Information:
(per serving)
- Calories: 350
- Fat: 15g
- Protein: 25g
- Carbohydrates: 40g
- Fiber: 5g
Dish Characteristics:
- Creamy, tangy, and refreshing
- Light and filling meal or side dish
- Perfect for summer gatherings or packed lunches
User Comments:
- "This tuna pasta salad is the perfect balance of flavors. The dill adds a nice fresh touch." - Jane Doe
- "I love that this recipe is so simple to make. It's a great go-to for a quick and tasty meal." - John Smith
- "The combination of tuna and dill is amazing. I've made this salad several times now and it's always a hit." - Mary Jones
Special Precautions and Tips:
- For a dairy-free alternative, use vegan mayonnaise.
- Add chopped olives or capers for extra flavor.
- To prepare ahead, make the salad up to 24 hours in advance and refrigerate.
