Ingredients and Weight:
- Tuna - 800 grams (fresh or canned)
- Cranberries - 1 cup (fresh or dried)
- Mixed salad greens - 2 cups (e.g., iceberg lettuce, spinach, etc.)
- Red onion - 1 small, chopped
- Celery - 1 stick, chopped
- Mayonnaise - 1/2 cup
- Salt and pepper - to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (just mixing)
Difficulty Level: 2 (Simple to Intermediate)
Preparation Method Steps:
- In a large bowl, combine the chopped tuna, cranberries, mixed salad greens, red onion, and celery.
- Add the mayonnaise and mix gently until all ingredients are well combined.
- Season with salt and pepper as desired and mix again.
- Serve immediately or chill for later consumption.
Nutritional Information:
(Based on average values; please refer to actual product labels for more accurate information)
* Calories: Approx. 500 calories per serving (depending on the type of tuna used)
* Fat: Approx. 30 grams (mainly from the tuna and mayonnaise)
* Carbohydrates: Approx. 15 grams (from the cranberries and vegetables)
* Protein: Approx. 40 grams (from the tuna)
Dish Characteristics:
- Fusion of flavors between traditional American salad flavors and a cranberry twist that gives it a fresh and fruity taste.
- Great for a casual or light meal or as a side dish for a larger gathering.
- Easy to prepare and customize based on personal preferences.
User Comments:
- "Love the combination of cranberries with tuna salad! Adds a unique flavor profile."
- "A refreshing change from traditional tuna salad flavors, especially good for summer."
- "Easy to make and loved by everyone at the gathering! A great dish to share."
- "Great as a side dish or even as a main course for a lighter meal."
- "Love the versatility of this dish! Can add more ingredients like fruits or veggies to customize it."
Special Precautions and Tips:
- Use fresh ingredients if possible for best flavor and texture. If not available, canned options can be used as well.
- Adjust seasoning according to personal preference. Some may prefer more salt or pepper, while others may prefer less seasoning altogether.
