Ingredients and Weight:
- Turkey breast - 5 pounds (approximately 2.27 kg)
- Extra virgin olive oil - 3 tablespoons
- Fresh rosemary - 2 tablespoons (chopped)
- Fresh thyme - 1 tablespoon (chopped)
- Salt and pepper - to taste
- Brown sugar - 2 tablespoons
- Chicken broth or stock - 1 cup
Preparation Time:
- Preparation: 15 minutes
- Cooking: 6-8 hours (slow cooking)
Difficulty Level: 3 (Moderate difficulty due to slow cooking time)
Preparation Method Steps:
- Preheat the oven to 325°F (160°C).
- In a large bowl, combine the olive oil, rosemary, thyme, salt, pepper, and brown sugar to create a seasoning mixture.
- Rub the turkey breast with the seasoning mixture to ensure even coverage.
- Place the seasoned turkey breast in a deep baking dish or roasting pan.
- Pour the chicken broth or stock around the turkey breast.
- Cover the baking dish or roasting pan with aluminum foil and place in the preheated oven.
- Slow cook for 6-8 hours, removing the foil cover after the first 3-4 hours to allow the top to brown.
- Check the internal temperature of the turkey breast using a meat thermometer; it should reach 165°F (74°C) before removing from the oven.
- Allow the cooked turkey breast to rest for 10-15 minutes before carving.
Nutritional Information:
(Based on provided ingredients and estimated values)
- Calories: Approx. 400-500 per serving (depending on seasoning and additional fat content)
- Protein: Approx. 30-40 grams per serving
- Fat: Approx. 20-30 grams per serving (including saturated fat)
- Carbohydrates: Approx. 5-10 grams per serving (from brown sugar and natural carbohydrates in chicken broth)
Dish Characteristics:
- Slow cooked, resulting in tender and juicy meat.
- Full of flavor from the combination of herbs and brown sugar.
- Suitable for American taste due to its use of common seasoning and cooking methods.
User Comments:
- "The flavor was amazing! The slow cooking made the meat so tender."
- "I added some extra herbs for a more intense flavor, still turned out great."
- "This dish was a hit with my family, will definitely make it again."
Special Precautions and Tips:
- Ensure the internal temperature of the turkey reaches a safe level (165°F or 74°C) before removing from the oven to avoid foodborne illnesses.
- Adjust seasoning according to personal preference.
- Slow cooking at a lower temperature ensures tender meat; be patient and do not overcook.
- If desired, you can add additional vegetables like carrots or potatoes during the last hour of cooking for a more complete meal.