Ingredients and Weight:
- Ground turkey: 500 grams
- Spaghetti or any type of pasta: 400 grams (cooked)
- Onion: 1 large, chopped
- Garlic: 3-4 cloves, minced
- Diced tomatoes: 1 can (about 200 grams)
- Tomato paste: 3-4 tablespoons
- Italian seasoning: 1 teaspoon
- Salt and pepper: to taste
- Vegetable oil or olive oil: 2-3 tablespoons for cooking
Preparation Time:
30 minutes
Cooking Time:
45-60 minutes (including pasta cooking time)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Bring a pot of water to a boil for cooking pasta.
- In a large skillet, heat the vegetable oil and add the ground turkey. Cook until no longer pink.
- Add the chopped onion and minced garlic and cook until the onion is tender.
- Stir in the diced tomatoes, tomato paste, and Italian seasoning. Season with salt and pepper.
- Simmer the sauce for about 20-30 minutes, until the flavors are well combined and the sauce is thickened.
- Meanwhile, cook the spaghetti according to package instructions.
- Drain the pasta and toss with the sauce. Serve immediately.
Nutritional Information:
(Based on available data, please note that actual nutritional values may vary)
- Calories: Approximately 600-700 calories per serving (depending on additional toppings or side dishes)
- Fat: 20-25 grams
- Carbohydrates: 70-80 grams
- Protein: 25-30 grams
Dish Characteristics:
- Rich and flavorful sauce with a combination of tomato and turkey flavors.
- The pasta is cooked to perfection, al dente, and paired with a creamy sauce.
- Great for a family meal or a dinner party as it can be easily scaled up or down.
User Comments:
- "The combination of turkey and tomato sauce was a pleasant surprise! The dish was delicious."
- "My family loved this dish. The sauce was rich and flavorful, and the pasta was cooked perfectly."
- "I made this for a dinner party and it was a hit! The sauce was easy to make and everyone enjoyed it."
Special Precautions and Tips:
- Use ground turkey that is fresh and of good quality to ensure the best flavor in the sauce.
- Adjust the seasoning according to your taste, adding more salt or pepper if needed.
- Simmer the sauce for at least 20 minutes to allow the flavors to develop and the sauce to thicken.
