Ingredients and Weight:
- Turkey Sausage (8 links or 400g)
- Eggs (8, beaten)
- Bread (8 slices)
- Cheddar Cheese (100g, shredded)
- Green Onion (2, chopped)
- Milk (1 cup)
- Salt and Pepper (to taste)
- Butter or cooking oil (for frying)
Preparation Time: 30 minutes
Cooking Time: 20 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, beat the eggs with milk, green onion, salt, and pepper.
- Heat a frying pan over medium heat and add butter or cooking oil.
- Saute the turkey sausage links until slightly browned and cooked through. Remove from pan and set aside.
- Pour the beaten egg mixture into the same frying pan and cook until the edges start to set.
- Sprinkle the shredded cheese on top of the eggs and add the cooked turkey sausage links on top.
- Transfer the entire dish into a baking dish or oven-friendly container.
- Place in the preheated oven for 5-10 minutes or until the cheese is melted and the bread is toasted (if you are using bread).
- Serve immediately with toast or hash browns for a hearty breakfast.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: Approximately 400-500 depending on additional toppings or bread used.
Fat: 25-35g
Protein: 25-30g
Carbohydrates: 30-40g
Dish Characteristics:
- Hearty and savory, perfect for a hearty breakfast or weekend brunch.
- Customizable with different toppings or breads to suit individual preferences.
- Uses common ingredients easily found in supermarkets in the United States.
User Comments:
- "The sausage was delicious and the cheese added a great flavor."
- "I loved how easy it was to make this dish, perfect for a weekend morning."
- "Great dish for a hearty breakfast, will definitely make it again."
Special Precautions and Tips:
- Ensure the sausage is cooked through before adding to the egg mixture to prevent any foodborne illnesses.
- Adjust seasoning according to preference.
- If using bread, make sure it is toasted to enhance flavor and texture.
