Ingredients and Weight:
- Turkey breast, boneless, skinless: 2 pounds
- Wild rice: 1 cup
- Chicken broth: 6 cups
- Celery, diced: 2 cups
- Carrots, diced: 2 cups
- Onion, chopped: 1 large
- Garlic, minced: 2 cloves
- Dried thyme: 1 teaspoon
- Dried sage: 1/2 teaspoon
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
1 hour
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large pot or Dutch oven, brown the turkey breast over medium heat.
- Add the wild rice, chicken broth, celery, carrots, onion, garlic, thyme, and sage. Bring to a boil, then reduce heat and simmer for 45 minutes, or until the turkey is cooked through.
- Remove the turkey from the pot and shred it with two forks. Return the turkey to the pot.
- Season the soup with salt and pepper to taste.
Nutritional Information:
- Calories: 250 per serving
- Fat: 10 grams
- Protein: 25 grams
- Carbohydrates: 20 grams
Dish Characteristics:
- Savory and comforting
- Warm and filling
- Perfect for a cold winter day
User Comments:
- "This soup is absolutely delicious! The wild rice gives it a nutty flavor, and the turkey adds a rich depth. I love the addition of thyme and sage, which adds a touch of sophistication."
- "I'm not a big fan of turkey, but this soup changed my mind. It's so flavorful and satisfying. I'll definitely be making it again!"
- "This is my new go-to soup recipe. It's easy to make, healthy, and absolutely delicious. My whole family loves it!"
Special Precautions and Tips:
- Be sure to cook the turkey until it reaches an internal temperature of 165°F to ensure it is safe to eat.
- If you don't have wild rice, you can substitute brown rice or another type of whole grain.
- To make the soup even more flavorful, you can brown the vegetables before adding them to the pot.