Ingredients and Weight:
- 4 large sweet potatoes (about 2 pounds)
- 1/2 cup of mini marshmallows
- 1/4 cup of brown sugar
- 1/4 cup of butter
- 1 teaspoon of cinnamon powder
- Pinch of salt
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40-50 minutes (including baking time)
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Scrub the sweet potatoes clean and wrap them in aluminum foil.
- Place the wrapped potatoes in the preheated oven and bake for 40-50 minutes, or until tender.
- Remove from the oven and let cool slightly. Then, peel off the foil and slice the potatoes in half lengthwise.
- Scoop out the pulp into a bowl, leaving a thin layer of flesh on the skin to hold the shape of the potato.
- In a separate bowl, mix the brown sugar, butter, cinnamon powder, and salt until creamy.
- Add the sweet potato pulp to the mixture and stir well.
- Spoon the mixture back into the potato skins and smooth out the surface.
- Top with mini marshmallows and return to the oven for another 5-10 minutes to bake until the marshmallows are slightly puffed and golden.
- Remove from the oven and let cool before serving.
Nutritional Information: (Per Serving)
- Calories: 250
- Fat: 8g
- Carbohydrates: 40g
- Protein: 3g
- Fiber: 4g
Dish Characteristics:
- This dish combines the sweetness of sweet potatoes with the rich flavor of marshmallows, creating a unique and delicious dessert.
- The twice-baked technique ensures that the sweet potato mixture is creamy and smooth.
- The dish is easy to customize by adding different flavors or toppings according to personal preference.
User Comments:
- "This dish was a hit at my party! Everyone loved the combination of flavors."
- "The sweet potatoes were cooked perfectly, and the marshmallows added a nice touch."
- "A great way to incorporate healthy sweet potatoes into a dessert."
Special Precautions and Tips:
- Be sure to bake the sweet potatoes until they are tender, but not overcooked, to ensure a creamy texture.
- Watch carefully when baking with marshmallows as they can burn easily.
- Feel free to add other flavors or toppings such as chocolate chips or chopped nuts for a richer flavor profile.