Ingredients and Weight:
- 8 oz fresh shrimp, peeled and deveined
- 12 small corn tacos
- 1/2 cup all-purpose flour
- 1/4 cup water
- 1 egg, beaten
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon chili powder (or more, to taste)
- 1 cup shredded lettuce
- 1/2 cup diced tomato
- 1/4 cup reduced-fat sour cream
- Cooking oil for air fryer
Preparation Time:
- Preparation: 20 minutes
- Cooking: 15 minutes
- Total: 35 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the shrimp by peeling and deveining. Set aside.
- In a shallow bowl, mix flour, water, beaten egg, salt, pepper, and chili powder to make a thin coating for the shrimp.
- Preheat the air fryer to 375°F.
- Dredge the shrimp in the coating mixture and shake off excess.
- Place the coated shrimp in the air fryer and cook for 8-10 minutes, or until golden and cooked through.
- Prepare the tacos by heating the corn tacos in the microwave or on a stove-top pan.
- Top each taco with cooked shrimp, shredded lettuce, diced tomato, and a dollop of sour cream.
Nutritional Information: (Per serving)
- Calories: 300
- Protein: 25g
- Carbohydrates: 30g
- Fat: 10g
- Fiber: 3g
Dish Characteristics:
- Unique combination of air-fried shrimp and corn tacos.
- Spicy and flavorful due to the chili powder.
- Healthy option with low-fat sour cream and fresh vegetables.
- Suitable for a light meal or as a side dish.
User Comments:
- "The air-fried shrimp was so crispy and delicious! The chili powder gave it a nice kick."
- "This is a unique and tasty dish. The tacos paired well with the shrimp."
- "A great dish for a light lunch or dinner. The sour cream added a nice tangy flavor."
Special Precautions and Tips:
- Make sure to use fresh shrimp for best results.
- Adjust the chili powder amount according to your desired spice level.
- Air fry at the correct temperature and check the shrimp after 8 minutes to avoid overcooking.
- Serve immediately to maintain the crispness of the shrimp.
