Ingredients and Weight:
- 2 medium beets (1 pound), peeled and cubed
- 4 medium carrots (1 pound), peeled and cubed
- 4 medium potatoes (1 pound), peeled and cubed
- 1 cup green peas, frozen or fresh
- 1 cup dill pickles, chopped
- Salt and black pepper to taste
Preparation Time:
Preparation Time:
- 1 hour (including cooling time)
Difficulty Level:
Preparation Method Steps:
- In a large pot, bring water to a boil. Add the beets, carrots, and potatoes. Cook for 10-15 minutes, or until tender.
- Drain the vegetables and transfer them to a large bowl. Add the peas and pickles. Season with salt and pepper to taste.
- In a small bowl, whisk together the following ingredients for the vinaigrette:
- 1/2 cup olive oil
- 3 tablespoons vinegar (white wine, apple cider, or balsamic)
- 1 teaspoon Dijon mustard
- 1/4 teaspoon dried oregano
- Salt and pepper to taste
- Pour the vinaigrette over the vegetables and toss to combine.
- Cover the bowl and refrigerate for at least 30 minutes before serving.
Nutritional Information:
- Calories: 200
- Fat: 10g
- Carbohydrates: 25g
- Protein: 5g
- Fiber: 5g
Dish Characteristics:
- Healthy and nutritious
- Colorful and visually appealing
- Refreshing and tangy
- Perfect for a summer barbecue or potluck
User Comments:
- "This salad is delicious! I love the sweet and tangy flavors."
- "The vegetables are perfectly cooked and the vinaigrette is spot-on."
- "This is a great recipe for using up leftover vegetables."
- "I'm not usually a fan of beets, but this salad changed my mind."
Special Precautions and Tips:
- Be sure to wear gloves when handling the beets, as they can stain your hands.
- If you don't have time to refrigerate the salad for 30 minutes, you can serve it immediately. However, it will be more flavorful if you let it chill for a while.
- This salad can be made ahead of time and stored in the refrigerator for up to 3 days.