Ingredients and Weight:
- 8 eggs
- 1 pound of bacon, cooked and chopped
- 1 pound of fresh spinach, chopped
- 1 cup of chopped bell peppers
- 1 cup of chopped onions
- 1/2 cup of fresh herbs (e.g., basil, oregano)
- 8 slices of bread (e.g., Texas toast), cut into cubes
- 1 cup of shredded cheddar cheese
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, mix together the cooked bacon, chopped spinach, bell peppers, onions, and fresh herbs.
- In a separate bowl, scramble the eggs and season with salt and pepper.
- Add the cubed bread to the bowl with the bacon and vegetable mixture.
- Pour the scrambled eggs over the bread and vegetable mixture and mix gently.
- Transfer the mixture to a baking dish and top with shredded cheddar cheese.
- Bake for 45 minutes or until the casserole is golden brown and bubbling around the edges.
- Let cool for a few minutes before serving.
Nutritional Information:
- Calories: approximately 400 calories per serving (assuming 8 equal servings)
- Fat: 20g
- Carbohydrates: 30g
- Protein: 20g
- Note: Nutritional information may vary depending on the exact ingredients used.
Dish Characteristics:
- This casserole is a great way to start the day with a combination of protein, carbs, and vegetables.
- The bread cubes add a unique texture to the casserole, providing a crunchy contrast to the soft eggs and vegetables.
- The dish has a rich flavor that is sure to please any American palate.
User Comments:
- "This casserole was delicious! My family loved it."
- "The combination of flavors was perfect. This will be a regular in our home."
- "I was skeptical at first, but this casserole exceeded my expectations."
Special Precautions and Tips:
- Make sure to cook the bacon until crispy for best flavor.
- If you can't find fresh herbs, you can use dried herbs but use half the amount as fresh herbs are more potent.
- Adjust the seasoning according to your preference. You can add more salt and pepper if needed.
