Ingredients and Weight:
- Rolled oats: 4 cups
- Sliced almonds: 1 cup
- Chopped walnuts: 1 cup
- Dried cranberries: 1 cup
- Dried cherries: 1 cup
- Pumpkin seeds: 1/2 cup
- Sunflower seeds: 1/2 cup
- Chia seeds: 1/4 cup
- Flaxseed: 1/4 cup
- Natural honey: 1/2 cup
- Pure maple syrup: 1/4 cup
- Vanilla extract: 2 teaspoons
- Ground cinnamon: 2 teaspoons
- Ground ginger: 1/2 teaspoon
- Salt: 1/4 teaspoon
- Olive oil: 3 tablespoons
Preparation Time:
15 minutes
Cooking Time:
30-35 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- In a large bowl, combine rolled oats, almonds, walnuts, cranberries, cherries, pumpkin seeds, sunflower seeds, chia seeds, and flaxseed.
- In a separate bowl, whisk together honey, maple syrup, vanilla extract, cinnamon, ginger, and salt.
- Pour wet ingredients into the dry ingredients and stir until evenly coated.
- Add olive oil and stir to distribute.
- Spread granola mixture evenly on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, stirring occasionally, until golden brown and crispy.
- Allow granola to cool before serving.
Nutritional Information:
Serving size: 1/2 cup
- Calories: 250
- Fat: 8g
- Carbohydrates: 40g
- Protein: 5g
- Fiber: 5g
Dish Characteristics:
- Crunchy and flavorful
- Perfect for breakfast, lunch, or snacks
- Rich in antioxidants and fiber
- Suitable for various diets
User Comments:
- "This granola is seriously addictive! It's so crunchy and satisfying, and the flavor is out of this world." - Sarah B.
- "I love the combination of cranberries, cherries, and spices. It's like a party in my mouth." - Emily M.
- "This granola is the perfect healthy treat. It keeps me full and energized all morning long." - John D.
Special Precautions and Tips:
- For a nut-free version, omit the almonds and walnuts.
- Use any dried fruit you like, such as blueberries, raisins, or chopped dates.
- Store granola in an airtight container at room temperature for up to 2 weeks.
