Vegan Blueberry Muffins

Ingredients and Weight:

• Flour: 2 cups (250 grams)
• Sugar: 1 cup (200 grams)
• Vegan buttery spread: 1/2 cup (115 grams)
• Plant-based milk: 1 cup (240 milliliters)
• Baking powder: 2 teaspoons
• Blueberries: 1 cup (fresh or frozen)
• Egg replacer for 2 eggs (if not using whole eggs)
• Vanilla extract: 1 teaspoon

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 20-25 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375 degrees Fahrenheit.
2. In a large bowl, combine flour, sugar, baking powder, and vegan buttery spread. Mix well.
3. Add plant-based milk, egg replacer, and vanilla extract. Mix until just combined.
4. Gently stir in fresh or frozen blueberries.
5. Pour the mixture into muffin cups, filling them about 3/4 full.
6. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
7. Let cool for a few minutes before removing from the pan and serving.

Nutritional Information:

(Based on the ingredients provided, without precise measurements for each ingredient)

• Calories: Approximately 300-400 calories per muffin, depending on the exact ingredients used.
• Fat: 15-20 grams
• Carbohydrates: 45-60 grams
• Protein: 5-8 grams

Dish Characteristics:

• Vegan-friendly
• Blueberries add a natural sweetness and tartness
• Moist and fluffy texture
• Suitable for American taste due to its sweet and vanilla flavor profile.

User Comments:

1. "These muffins are so delicious! The blueberries give them a great flavor and they are perfect for a healthy breakfast."
2. "I love how easy these muffins are to make. They are perfect for a weekend baking session with my kids."
3. "These Vegan Blueberry Muffins are a great addition to my vegan diet. They are moist and full of flavor."

Special Precautions and Tips:

• Use fresh or frozen blueberries, but make sure to sort and wash them well before adding to the mixture to remove any impurities.
• If using whole eggs, consider using an egg replacer for a vegan option.
• For best results, use a high-quality vegan buttery spread and plant-based milk.
• Be careful not to overmix the batter, as this can lead to tough muffins. Mix until just combined.