Ingredients and Weight:
- 1 cup unsalted cashews, soaked overnight
- 1/2 cup nutritional yeast
- 1/4 cup lemon juice
- 1/4 cup vegetable broth
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Pasta of your choice, for serving
Preparation Time:
10 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Drain the soaked cashews and rinse them well.
- In a high-powered blender or food processor, combine the cashews, nutritional yeast, lemon juice, vegetable broth, olive oil, garlic, oregano, salt, and pepper.
- Blend until smooth and creamy, about 2-3 minutes.
- Taste and adjust seasoning as needed.
- Cook your pasta according to package directions.
- Drain the pasta and add it to the Alfredo sauce.
- Stir to combine and serve immediately.
Nutritional Information:
Per Serving (without pasta):
- Calories: 330
- Fat: 25g
- Carbohydrates: 25g
- Protein: 10g
Dish Characteristics:
- Rich and creamy
- Nutty and cheesy flavor
- Creamy texture
- Suitable for vegans and those with dairy allergies
User Comments:
- "This sauce is amazing! It's so creamy and flavorful, I can't believe it's vegan." - Lisa
- "I love how easy this sauce is to make, and it's so much healthier than traditional Alfredo." - John
- "This sauce is a game-changer for me. I can finally enjoy Alfredo without the guilt!" - Mary
Special Precautions and Tips:
- If you don't have time to soak the cashews overnight, you can boil them for 10 minutes to soften them.
- For a thinner sauce, add more vegetable broth or water.
- This sauce can be served over pasta, vegetables, or even as a dip.
