Ingredients and Weight:
- 200g dried porcini mushrooms
- 200g fresh kale
- 5 cups vegetable broth
- 2 tbsp olive oil
- 1 tbsp fresh rosemary, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 1 hour
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Soak the porcini mushrooms in warm water for 20 minutes, then drain and slice.
- In a large pot, heat the olive oil and add the rosemary and garlic. Saute for a minute.
- Add the mushroom slices and cook for 5 minutes.
- Pour in the vegetable broth and bring to a boil.
- Reduce the heat and let it simmer for 20 minutes.
- Add the kale, cook for another 10 minutes, and season with salt and pepper.
- Serve hot in bowls.
Nutritional Information:
- Calories: 150 per serving (approx.)
- Fat: 8g
- Carbohydrates: 18g
- Protein: 4g
- Fiber: 4g
- This dish is rich in vitamins, minerals, and antioxidants.
Dish Characteristics:
- This soup is creamy and rich in flavor, with a savory mushroom taste and a hint of rosemary.
- The kale adds a crunchy texture and a pop of color to the dish.
- It is a hearty, warm, and comforting soup that is perfect for colder weather.
User Comments:
- "The mushroom flavor was so rich and savory, really made this soup stand out."
- "The kale added a nice crunch and freshness to the dish."
- "I love the combination of mushrooms and kale, it was really tasty."
- "The soup was very comforting and filling."
- "Great dish for a vegetarian meal."
Special Precautions and Tips:
- Soaking the porcini mushrooms is essential to bring out their flavor. Use warm water and soak for at least 20 minutes.
- Adjust the seasoning according to taste. Start with less salt and pepper and add more if needed.
- Fresh herbs like rosemary make a big difference in this dish; however, if not available, you can use dried rosemary as well.
- For best results, use high-quality vegetable broth.
