Ingredients and Weight:
- 1 large pumpkin (approximately 2 pounds)
- 3 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 cup vegan sugar
- 1/2 cup vegetable oil
- 1 teaspoon vanilla extract
- 2 tablespoons cinnamon powder
- 1/4 teaspoon nutmeg powder
- 1/4 teaspoon allspice powder
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F.
- Peel and cube the pumpkin into small pieces.
- Microwave or steam the pumpkin cubes until softened. Puree the pumpkin in a blender or food processor.
- In a large bowl, combine flour, baking powder, baking soda, salt, and cinnamon, nutmeg, and allspice powders.
- In a separate bowl, mix the sugar, vegetable oil, and vanilla extract.
- Add the pumpkin puree to the wet ingredients and mix well.
- Pour the mixture into a greased baking pan and spread evenly.
- Bake for 45 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool before cutting into squares.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: 300, Fat: 12g, Carbohydrates: 45g, Protein: 5g, Fiber: 3g
Dish Characteristics:
- Vegan-friendly
- Spicy and sweet at the same time, with a rich pumpkin flavor
- Soft and moist texture
User Comments:
- "These blondies are so delicious! The perfect balance of flavors."
- "Love the combination of pumpkin and spices in this dish."
- "A great vegan-friendly dessert option."
Special Precautions and Tips:
- Make sure to use a good quality vegetable oil for best results.
- Adjust the spices according to your preference.
- For best results, use fresh pumpkin puree rather than canned.
- Allow the blondies to cool completely before cutting, as they will be easier to slice into squares.
